You're not alone in your grief

If you've noticed that you've been unusually angry, depressed or generally in disagreement with things as they are,  you could be experiencing grief. No one needs to have died for you to be grieving.  It could be that you feel an important avenue has become closed off to you, or that something is standing between yourself and your deeply held values. You may be sad, angry or depressed because of world events.

Excerpt from an article at forbes.com.  Here's the link


https://www.forbes.com/sites/remyblumenfeld/2019/04/28/angry-depressed-you-could-be-grieving-over-world-events/#7b0a3f9841ed